Fit Muslimah» Events/News http://muslimahfitness.com “The Online Gym for Muslim Women” Fri, 27 Apr 2012 18:19:20 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Zumba, Step, Boot Camp: What Type Of Exercise Is Best For Your Goals? http://muslimahfitness.com/zumba-step-boot-camp-what-type-of-exercise-is-best-for-your-goals/ http://muslimahfitness.com/zumba-step-boot-camp-what-type-of-exercise-is-best-for-your-goals/#comments Mon, 06 Feb 2012 16:02:11 +0000 Editor2012 http://muslimahfitness.com/?p=1351

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Zumba, Step and Boot Camp are three of the most popular workout programs but many are still wondering how is one workout different from the others and which one fits them better. In order to determine which one will work for you best, let us first understand the [...]]]> http://muslimahfitness.com/zumba-step-boot-camp-what-type-of-exercise-is-best-for-your-goals/feed/ 0 Weight Training For Women With Pear Shape: Reshape Your Legs http://muslimahfitness.com/weight-training-for-women-with-pear-shape-reshape-your-legs/ http://muslimahfitness.com/weight-training-for-women-with-pear-shape-reshape-your-legs/#comments Sun, 15 Jan 2012 16:03:41 +0000 Editor2012 http://muslimahfitness.com/?p=1356

Image Credit: brainyweightloss.com

Spot exercise does not work. When you workout, you cannot choose which part fat in your body burns. If you want to burn your fats, you need to workout your entire body. Your body will decide which fats to burn first. You can help your body by eating [...]]]> http://muslimahfitness.com/weight-training-for-women-with-pear-shape-reshape-your-legs/feed/ 0 4 Myths Of Weight Training for Women http://muslimahfitness.com/4-myths-of-weight-training-for-women/ http://muslimahfitness.com/4-myths-of-weight-training-for-women/#comments Wed, 11 Jan 2012 15:50:28 +0000 Editor2012 http://muslimahfitness.com/?p=1346

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There are a lot of false information out there about weight training for women. Most of these make women believe that they cannot be as strong as men or cannot train the same way as men because of the way their hormones and general anatomy is set up. [...]]]> http://muslimahfitness.com/4-myths-of-weight-training-for-women/feed/ 0 Live Event: Fit Muslimah Lifestyle Seminar http://muslimahfitness.com/live-event-fit-muslimah-lifestyle-seminar/ http://muslimahfitness.com/live-event-fit-muslimah-lifestyle-seminar/#comments Tue, 07 Dec 2010 01:12:04 +0000 Mubarakah Ibrahim AFAA CPT http://muslimahfitness.com/?p=1214 FitMuslimah.com invites you to

The Fit Muslimah Lifestyle Live Seminar

The Health and Fitness Map: Start Here

 

Saturday January 8th, 2011  9am – 5pm

 Mind: How to get and stay motivated.  The ingredients to creating a healthy lifestyle.  Discover why “mental fatness” can be your biggest health risk.

]]> http://muslimahfitness.com/live-event-fit-muslimah-lifestyle-seminar/feed/ 0 Special Discounts for Fit Muslimah http://muslimahfitness.com/special-discounts-for-fit-muslimah/ http://muslimahfitness.com/special-discounts-for-fit-muslimah/#comments Fri, 19 Feb 2010 16:44:18 +0000 Mubarakah Ibrahim AFAA CPT http://muslimahfitness.com/?p=938 http://muslimahfitness.com/special-discounts-for-fit-muslimah/feed/ 0 Fit Muslimah Summit Atlanta Ga – Itinerary http://muslimahfitness.com/fit-muslimah-summit-atlanta-ga-itinerary/ http://muslimahfitness.com/fit-muslimah-summit-atlanta-ga-itinerary/#comments Tue, 09 Feb 2010 03:58:05 +0000 Mubarakah Ibrahim AFAA CPT http://muslimahfitness.com/?p=899 http://muslimahfitness.com/fit-muslimah-summit-atlanta-ga-itinerary/feed/ 0 Fit Muslimah Attendees Carpooling and Hotel Share http://muslimahfitness.com/fit-muslimah-attendees-carpooling-and-hotel-share/ http://muslimahfitness.com/fit-muslimah-attendees-carpooling-and-hotel-share/#comments Sat, 06 Feb 2010 00:19:30 +0000 Mubarakah Ibrahim AFAA CPT http://muslimahfitness.com/?p=889 http://muslimahfitness.com/fit-muslimah-attendees-carpooling-and-hotel-share/feed/ 6 Fit Muslimah Summit Hotel Discount http://muslimahfitness.com/fit-muslimah-summit-hotel-discount/ http://muslimahfitness.com/fit-muslimah-summit-hotel-discount/#comments Sat, 06 Feb 2010 00:16:27 +0000 Mubarakah Ibrahim AFAA CPT http://muslimahfitness.com/?p=887 http://muslimahfitness.com/fit-muslimah-summit-hotel-discount/feed/ 0 January 28, 2010 Fit Muslimah Tele-Conference http://muslimahfitness.com/january-28-2010-fit-muslimah-tele-conference/ http://muslimahfitness.com/january-28-2010-fit-muslimah-tele-conference/#comments Tue, 26 Jan 2010 02:52:55 +0000 Mubarakah Ibrahim AFAA CPT http://muslimahfitness.com/?p=861

Mubarakah Ibrahim

Thursday January 28, 2010   Time: 9:00 pm – 10:00 pm EST Fit Over 40 The Myths and Realities of Mid-Life Weight Gain Can Hot Flashes cause weight gain? Cardio or resistance training which one prevents osteoporosis?   [...]]]> http://muslimahfitness.com/january-28-2010-fit-muslimah-tele-conference/feed/ 0 The Online Fitness Coaching Program with a LIVE Personal Trainer http://muslimahfitness.com/the-online-fitness-coaching-program-with-a-live-personal-trainer/ http://muslimahfitness.com/the-online-fitness-coaching-program-with-a-live-personal-trainer/#comments Thu, 15 Oct 2009 22:03:30 +0000 Mubarakah Ibrahim AFAA CPT http://muslimahfitness.com/?p=730 Personal Trainer and Fat Loss Expert Reveals ALL!  

 The Online Fitness Coaching Program with a LIVE Personal Trainer and Fitness Coach to guide you through your Fitness Journey.

 Warning: This is not an automated program where you put in some stuff about yourself and get the same fitness and

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