Fit Muslimah» family diet

10 Make-it-Quick Family Meals

Mubarakah Ibrahim AFAA CPT — Wed, 07 Apr 2010 10:01:19 +0000

Do YOU have any idea what are you serving for dinner tonight? Any ideas on lunch or brunch this coming weekend? It can be a very discouraging task to come up with meal ideas each and every day, especially if you have kids who are picky eaters. Here are ten

Tele-Conference – Eat Right w/ Yaqutullah Ibraheem MS, RD, LD

Mubarakah Ibrahim AFAA CPT — Sun, 17 Jan 2010 01:48:47 +0000

Eat Right with Yaqutullah Ibraheem MS, RD, LD Has a masters in Health Sciences and Bachelors in Nutrition. Currently works with Dekalb Medical Center as a Clinical Dietitian and also provides nutrition education for patients with various disease states including Diabetes, Heart disease, renal failure, and the need for wt

Losing Weight as a Family – Getting Everyone Involved

Mubarakah Ibrahim AFAA CPT — Fri, 15 Jan 2010 14:00:58 +0000

It's not always the easiest task to get your family interested and willing to participate in weight loss and healthy eating. But once you do get them involved, they can be the best support you’ll find when you’re working on losing weight and getting healthy together.