http://muslimahfitness.com “The Online Gym for Muslim Women” Fri, 27 Apr 2012 18:19:20 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://muslimahfitness.com/10-best-foods-for-your-heart/ http://muslimahfitness.com/10-best-foods-for-your-heart/#comments Fri, 27 Mar 2009 17:56:36 +0000 Mubarakah Ibrahim AFAA CPT http://yourmwrtemplates.com/?p=47 [public_post]Simple food choices go a long way when it comes to your heart’s health. Focusing on fresh foods full of heart-healthy fats and antioxidants can decrease your risk of developing heart disease and cut your chances of a heart attack. These 10 foods will help keep your ticker in top shape. 

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