Fit Muslimah Summit Atlanta Ga – Itinerary
February 8, 2010 by Mubarakah Ibrahim AFAA CPT
Filed under Events/News
Fit Muslimah Summit Atlanta GA
Sheraton Gateway Hotel Atlanta Airport 1900 Sullivan Road, Atlanta GA 30337
February 13-14, 2010
Itinerary
(Modified 2/8/2010)
| Wellness | Fitness | |
| SATURDAY | ||
| 8: 00 AM | Registration | |
| 9: 00 AM | Ultimate Yoga-A Mix of Yoga and Pilates w/ Haneefah Saleem | Water Aerobics w/ Mubarakah |
| 10: 00 AM | Free Swim | Cafe 5-9 Open for you: What you always wanted to know about Nutrition?
w/ Yoquatallah Ibraheem |
| 11:00AM | How Fit are you?
W/ Haneefah Salim |
20/20/20
w/ Tayyeba Hassan |
| 12:00 PM | Key Note Address Mubarakah Ibrahim REVIVE! |
|
| 1:00 PM | Lunch/Thuhr | Lunch/Thuhr |
| 2:00pm | Understand your strength to recognize strength in others
w/ Yasmin Ibrahim |
Bringing Muslim Sexy Back: Sex Appeal and Islam are not Opposites w/ Amina Abdul-Jalil |
| 3:00 PM | Don’t Just Sit There- Get Started and Move On! w/ Haneefah Salim | Pilates w/ Tayyeba Hassan |
| 4:00 PM | Emotional Wellbeing of Women
w/ Jamillah Jihad |
Fit and Fully Covered w/ Sakeena Abdul-Hakeem |
| 9:00 | Free Swim | Detox for Health
w/ Fatimah Ash-Shakur (Um Tabari) |
| 10: 00 AM | Building Healthy Relationships
Yasmin Ibrahim |
Free Swim |
| 11:00AM | A Taste of Fitness-An Exercise Circuit w/
Haneefah Salim |
How’d You lose all that Weight w/ Amani Jabbar |
| 12:00 PM | No Excuses: Exercise TIME is like money; you don’t find it, you MAKE it! w/ Sakeenah Abdul Hakeem | Fitness Boot Camp
w/ Mubarakah Ibrahim |
| 1:00 PM | An Empowered Life-Creating Possibilities
Tayyibah Taylor |
An Empowered Life
Creating Possibilities Tayyibah Taylor |
| 2:00pm | Lunch/Thuhr | Lunch/Thuhr |
| 3:00 PM | Selecting Foods on the Go
w/ Yoquatallah Ibrahim |
20/20/20
w/ Tayyeba Hassan |
| 4:00 | Round Table Discussion
Creating Wellness Centered Muslim Communities |
|
