January 28, 2010 Fit Muslimah Tele-Conference

January 28, 2010

Fit Muslimah Tele-Conference Series

 

 

Mubarakah Ibrahim

Thursday January 28, 2010

 

Time: 9:00 pm – 10:00 pm EST

Fit Over 40

The Myths and Realities of Mid-Life Weight Gain

Can Hot Flashes cause weight gain?

Cardio or resistance training which one prevents osteoporosis?

 

Presenter

Mubarakah Ibrahim AFAA CPT

Presented by Certified Personal Trainer Mubarakah Ibrahim who have worked with women and wellness related issues for over 10 years. Mubarakah has been featured as on the front page business story in the Hartford Courant Newspaper, and has appeared on the Oprah Winfrey Show “Thirty-Something in America”.  She is the founder of the Fit Muslimah Summit, the only health and fitness summit for muslim women and FitMuslimah.com. She is the author of “The 10 Commandments of Fat Loss” , The E-book 30 Minute Fat Burn for Busy Women and the owner of BALANCE fitness Studio for Women in New Haven, CT where she offers one on one personal training and fitness boot camp for women.

Conference Dial-in Number:
(712) 432-0111
Participant Access Code:826975#

FREE AND OPEN TO THE PUBLIC