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	<title>Fit Muslimah&#187; natural herbs</title>
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		<title>Cut Your Cleaning Time to Half</title>
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		<pubDate>Wed, 08 Feb 2012 16:19:44 +0000</pubDate>
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				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Household Tips]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[kitchen tips]]></category>
		<category><![CDATA[natural herbs]]></category>

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		<description><![CDATA[When it comes to cleaning a house, the job is never done especially if you have a big family that knows how to create a mess as soon as you tidy up. If you are tired like feeling like a slave to your house, here are some tips that should]]></description>
			<content:encoded><![CDATA[<div id="attachment_1371" class="wp-caption aligncenter" style="width: 310px"><p class="wp-caption-text">Image Credit: touchtresbien.com</p></div> When it comes to cleaning a house, the job is never done especially if you have a big family that knows how to create a mess as soon as you tidy up. If you are tired like feeling like a slave to your house, here are some tips [...]]]></content:encoded>
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		<title>Realistic Goals: Setting Goals to be Healthier in 2012</title>
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		<comments>http://muslimahfitness.com/realistic-goals-setting-goals-to-be-healthier-in-2012/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 14:33:58 +0000</pubDate>
		<dc:creator>Editor2012</dc:creator>
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		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how to live a healthy lifestyle]]></category>
		<category><![CDATA[natural herbs]]></category>

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		<description><![CDATA[One of the two most common New Year’s resolution is losing weight. It is also the hardest to keep. This is ironic considering your weight is the one thing you have total control over. Failure to accomplish these goals has more to do with the failure to accept and work]]></description>
			<content:encoded><![CDATA[<div id="attachment_1361" class="wp-caption aligncenter" style="width: 310px"><p class="wp-caption-text">Image Credit: dietspots.com</p></div> One of the two most common New Year’s resolution is losing weight. It is also the hardest to keep. This is ironic considering your weight is the one thing you have total control over. Failure to accomplish these goals has more to do with the failure to accept [...]]]></content:encoded>
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		<title>ACHOO! Cold? Flu? What can I do?</title>
		<link>http://muslimahfitness.com/achoo-cold-flu-what-can-i-do/</link>
		<comments>http://muslimahfitness.com/achoo-cold-flu-what-can-i-do/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 14:00:38 +0000</pubDate>
		<dc:creator>Mubarakah Ibrahim AFAA CPT</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[natural herbs]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[spring illness]]></category>
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		<category><![CDATA[women]]></category>

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		<description><![CDATA[While most people worry about cold and flu season beginning in October or November, some of us end up feeling miserable, ]]></description>
			<content:encoded><![CDATA[<div id="attachment_1002" class="wp-caption alignleft" style="width: 231px"><p class="wp-caption-text">istock.com</p></div> While most people worry about cold and flu season beginning in October or November, some of us end up feeling miserable, exhausted, and looking for the number of the dump truck that just ran us over the minute any sign of spring hits. Some areas of the country are enjoying [...]]]></content:encoded>
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		<title>Bringing Nature Back into Medicine</title>
		<link>http://muslimahfitness.com/bringing-nature-back-into-medicine/</link>
		<comments>http://muslimahfitness.com/bringing-nature-back-into-medicine/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 14:00:05 +0000</pubDate>
		<dc:creator>Mubarakah Ibrahim AFAA CPT</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Ayurvedic]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[modern medicine]]></category>
		<category><![CDATA[natural herbs]]></category>
		<category><![CDATA[natural medicine]]></category>

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		<description><![CDATA[These days, when you get sick you go see your doctor. In turn, your doctor will probably prescribe medicine which you will need to purchase. You’ll then take the medicine and hope you get better. And the same thing will happen the next time you get sick…and the next time after that.]]></description>
			<content:encoded><![CDATA[<p>These days, when you get sick you go see your doctor. In turn, your doctor will probably prescribe medicine which you will need to purchase. You’ll then take the medicine and hope you get better. And the same thing will happen the next time you get sick…and the next time </p>
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