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	<title>Fit Muslimah &#187; quinoa</title>
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	<link>http://muslimahfitness.com</link>
	<description>“The Online Gym for Muslim Women”</description>
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		<title>Quinoa with Garlic, Pine Nuts and Raisins</title>
		<link>http://muslimahfitness.com/quinoa-with-garlic-pine-nuts-and-raisins/</link>
		<comments>http://muslimahfitness.com/quinoa-with-garlic-pine-nuts-and-raisins/#comments</comments>
		<pubDate>Sun, 23 May 2010 01:48:15 +0000</pubDate>
		<dc:creator>Mubarakah Ibrahim AFAA CPT</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[low calories]]></category>
		<category><![CDATA[Pine Nuts]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[Raisin]]></category>
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		<description><![CDATA[Courtesy of Ellie Krieger for Food Network Magazine Ingredients 1 cup quinoa, rinsed well 1/4 cup pine nuts 2 tablespoons extra-virgin olive oil 2 cloves garlic, thinly sliced 1/3 cup chopped fresh parsley 1/4 cup raisins 1 tablespoon fresh lemon juice Kosher salt and freshly ground pepper Directions Place the quinoa in a saucepan and [...]]]></description>
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		<title>Whole Grains Recipes</title>
		<link>http://muslimahfitness.com/whole-grains-recipes/</link>
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		<pubDate>Fri, 05 Feb 2010 14:00:14 +0000</pubDate>
		<dc:creator>Mubarakah Ibrahim AFAA CPT</dc:creator>
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		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barley]]></category>
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		<category><![CDATA[grains]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[whole grain]]></category>

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		<description><![CDATA[In keeping with our theme of whole grains, I thought I’d provide you with a few recipes today so you can start slowly incorporating them into your diet...]]></description>
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