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	<title>Fit Muslimah&#187; quinoa</title>
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	<link>http://muslimahfitness.com</link>
	<description>“The Online Gym for Muslim Women”</description>
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		<title>Quinoa with Garlic, Pine Nuts and Raisins</title>
		<link>http://muslimahfitness.com/quinoa-with-garlic-pine-nuts-and-raisins/</link>
		<comments>http://muslimahfitness.com/quinoa-with-garlic-pine-nuts-and-raisins/#comments</comments>
		<pubDate>Sun, 23 May 2010 01:48:15 +0000</pubDate>
		<dc:creator>Mubarakah Ibrahim AFAA CPT</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[low calories]]></category>
		<category><![CDATA[Pine Nuts]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[Raisin]]></category>
		<category><![CDATA[recipie]]></category>
		<category><![CDATA[sides]]></category>

		<guid isPermaLink="false">http://muslimahfitness.com/?p=1071</guid>
		<description><![CDATA[Courtesy of Ellie Krieger for Food Network Magazine Ingredients 1 cup quinoa, rinsed well 1/4 cup pine nuts 2 tablespoons extra-virgin olive oil 2 cloves garlic, thinly sliced 1/3 cup chopped fresh parsley 1/4 cup raisins 1 tablespoon fresh lemon juice Kosher salt and freshly ground pepper Directions Place the]]></description>
			<content:encoded><![CDATA[<h2><img class="alignright" title="Quinoa with Pine nuts" src="http://img.foodnetwork.com/FOOD/2010/03/03/FNM_040110-Ask-Ellie-002_s4x3_med.jpg" alt="" width="160" height="120" /></h2>
<p><a href="http://www.foodnetwork.com/recipes/food-network-kitchens/quinoa-with-garlic-pine-nuts-and-raisins-recipe/index.html">Courtesy of Ellie Krieger for Food Network Magazine</a></p>
<h2>Ingredients</h2>
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<li>1 cup quinoa, rinsed well</li>
<li>1/4 cup pine nuts</li>
<li>2 tablespoons extra-virgin olive oil</li>
<li>2 cloves garlic, thinly sliced</li>
<li>1/3 cup chopped fresh parsley</li>
<li>1/4 cup raisins</li>
<li>1 tablespoon fresh lemon <a>juice</a><img src="http://a19.g.akamai.net/7/19/7125/1450/Ocellus.coupons.com/_images/showlist_icon.gif" alt="" width="10" height="10" /></li>
<li>Kosher salt and freshly ground pepper</li>
</ul>
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<h2>Directions</h2>
<div>
<p>Place the </p></div>
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		<title>Whole Grains Recipes</title>
		<link>http://muslimahfitness.com/whole-grains-recipes/</link>
		<comments>http://muslimahfitness.com/whole-grains-recipes/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 14:00:14 +0000</pubDate>
		<dc:creator>Mubarakah Ibrahim AFAA CPT</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://muslimahfitness.com/?p=846</guid>
		<description><![CDATA[In keeping with our theme of whole grains, I thought I’d provide you with a few recipes today so you can start slowly incorporating them into your diet...]]></description>
			<content:encoded><![CDATA[In keeping with our theme of whole grains, I thought I’d provide you with a few recipes today so you can start slowly incorporating them into your diet (if you haven’t already). These are recipes I have found online, just to show you how easy it is to locate healthly  ]]></content:encoded>
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