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	<title>Fit Muslimah&#187; teleconference</title>
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	<description>“The Online Gym for Muslim Women”</description>
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		<title>February 4, 2010 Fit Muslimah Tele-Conference</title>
		<link>http://muslimahfitness.com/fit-muslimah-tele-conference-2/</link>
		<comments>http://muslimahfitness.com/fit-muslimah-tele-conference-2/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 08:00:35 +0000</pubDate>
		<dc:creator>Mubarakah Ibrahim AFAA CPT</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Kristie Karima Burns]]></category>
		<category><![CDATA[menapause]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[Naturalpathy]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[teleconference]]></category>

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		<description><![CDATA[February 4, 2010 Fit Muslimah Tele-Conference Series   Thursday February 4, 2010 9:PM-10PM EST Herbs for Women Her talk will discuss how to use herbs for women, how to use herbs for pregnancy, menopause, infertility, PMS and much more. There will be a question and answer period at the end]]></description>
			<content:encoded><![CDATA[February 4, 2010  Fit Muslimah Tele-Conference Series   Thursday February 4, 2010 9:PM-10PM EST Herbs for Women Her talk will discuss how to use herbs for women, how to use herbs for pregnancy, menopause, infertility, PMS and much more. There will be a question and answer period at the end  ]]></content:encoded>
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		<title>January 28, 2010 Fit Muslimah Tele-Conference</title>
		<link>http://muslimahfitness.com/january-28-2010-fit-muslimah-tele-conference/</link>
		<comments>http://muslimahfitness.com/january-28-2010-fit-muslimah-tele-conference/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 02:52:55 +0000</pubDate>
		<dc:creator>Mubarakah Ibrahim AFAA CPT</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Events/News]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fit over forty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Mubarakah Ibrahim]]></category>
		<category><![CDATA[teleconference]]></category>

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		<description><![CDATA[January 28, 2010 Fit Muslimah Tele-Conference Series     Thursday January 28, 2010   Time: 9:00 pm &#8211; 10:00 pm EST Fit Over 40 The Myths and Realities of Mid-Life Weight Gain Can Hot Flashes cause weight gain? Cardio or resistance training which one prevents osteoporosis?   Presenter Mubarakah Ibrahim AFAA]]></description>
			<content:encoded><![CDATA[January 28, 2010  Fit Muslimah Tele-Conference Series      <div id="attachment_568" class="wp-caption aligncenter" style="width: 160px"><p class="wp-caption-text">Mubarakah Ibrahim</p></div> Thursday January 28, 2010    Time: 9:00 pm &#8211; 10:00 pm EST Fit Over 40 The Myths and Realities of Mid-Life Weight Gain Can Hot Flashes cause weight gain? Cardio or resistance training which one prevents osteoporosis?   [...]]]></content:encoded>
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		<title>Tele-Conference &#8211; Eat Right w/ Yaqutullah Ibraheem MS, RD, LD</title>
		<link>http://muslimahfitness.com/tele-conference-eat-right-w-yaqutullah-ibraheem-ms-rd-ld/</link>
		<comments>http://muslimahfitness.com/tele-conference-eat-right-w-yaqutullah-ibraheem-ms-rd-ld/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 01:48:47 +0000</pubDate>
		<dc:creator>Mubarakah Ibrahim AFAA CPT</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Eat Right]]></category>
		<category><![CDATA[family diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[teleconference]]></category>
		<category><![CDATA[Yaqutullah Ibraheem]]></category>

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		<description><![CDATA[A brief outline of the call that consists of:
Eat Right w/ Yaqutullah Ibraheem MS, RD, LD
1. Making smart choices from everyday food groups
2. Finding a balance between food and physical activity
3. Getting the most out of your calories]]></description>
			<content:encoded><![CDATA[Eat Right with Yaqutullah Ibraheem MS, RD, LD  Has a masters in Health Sciences and Bachelors in Nutrition. Currently works with Dekalb Medical Center as a Clinical Dietitian and also provides nutrition education for patients with various disease states including Diabetes, Heart disease, renal failure, and the need for wt  ]]></content:encoded>
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		<title>Teleconference Call #2 : The Key to Creating a the Fit Muslimah Mindset&#8221;</title>
		<link>http://muslimahfitness.com/teleconference-call-2-the-key-to-creating-a-the-fit-muslimah-mindset/</link>
		<comments>http://muslimahfitness.com/teleconference-call-2-the-key-to-creating-a-the-fit-muslimah-mindset/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 22:30:56 +0000</pubDate>
		<dc:creator>Mubarakah Ibrahim AFAA CPT</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[teleconference]]></category>

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		<description><![CDATA[[public_post]  Muslim Personal Trainer Reveals &#8220;The Key to Creating a the Fit Muslimah Mindset&#8221; Are you just starting an exercise program and are unsure about how to go about it safely, effectively and efficiently? You will be given motivational tips, goal-setting techniques and programming guidelines to help you design your]]></description>
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<h1><span style="color: #ff0000;">Muslim Personal Trainer Reveals </span></h1>
<h1 style="text-align: center;"><span style="color: #ff0000;">&#8220;The Key to Creating a the Fit Muslimah Mindset&#8221;</span></h1>
<h2><em><span style="color: #000080;">Are you just starting an exercise program and are unsure about how to go about it safely, effectively and efficiently? You will be given motivational tips, goal-setting techniques and programming guidelines to help you design your </span></em></h2>
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		<title>FREE Tele-Conference -The 7 Keys to Weight Loss For MUSLIM WOMEN</title>
		<link>http://muslimahfitness.com/the-7-keys-to-weight-loss-for-muslim-women/</link>
		<comments>http://muslimahfitness.com/the-7-keys-to-weight-loss-for-muslim-women/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 01:34:23 +0000</pubDate>
		<dc:creator>Mubarakah Ibrahim AFAA CPT</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[teleconference]]></category>

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		<description><![CDATA[The 7 Keys to Weight Loss for Muslims
"You're About to Learn The Secrets to Losing Weight, Increasing your Energy and Improving your quality of life in the Time it Takes You to Bake a Cake!
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