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	<title>Fit Muslimah&#187; weight gain</title>
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		<title>How to Overcome Emotional Eating</title>
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		<pubDate>Mon, 08 Feb 2010 14:00:44 +0000</pubDate>
		<dc:creator>Mubarakah Ibrahim AFAA CPT</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[healthy food choices]]></category>
		<category><![CDATA[overcoming emotions]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight gain]]></category>

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		<description><![CDATA[Eating is a part of life.  Your body gets its nutrients from food.  Sometimes we can go overboard with our eating habits, and it can result in gaining weight. ]]></description>
			<content:encoded><![CDATA[Eating is a part of life.  Your body gets its nutrients from food.  Sometimes we can go overboard with our eating habits, and it can result in gaining weight.  One issue with food is emotional eating. The problem of emotional eating may end with the scale but it begins in  ]]></content:encoded>
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